Settle for More
The 12-week coaching experience for single Black & Brown women ready to take life off hold
Next Cohort Starts January 2026
You’ve been told you’re too intimidating.
You’re tired of being everything to everyone. You’ve left the toxic connections behind, but you’re still carrying the guilt, second-guessing, and the loneliness of not being “chosen”.
You’re not broken. You’ve just never been taught how to build a life that centers you.
You’ve done bad relationships, and now it’s time to have great ones.
You’re tired of being told your standards are too high… You’re secretly afraid you’re behind.
It’s not just about being single—it’s about the pressure to constantly explain why. The unsolicited advice from friends and family, and the constant reminder from society that you should be on the lookout for a new relationship. But deep down, you know there’s something more you’re searching for — something that has nothing to do with rushing into the next ‘situationship.’ It’s about moving From Loneliness to Liberation.
Do you actually know how to actually build what you do want in a world with such little options?
You’re craving something deeper than advice.
You want direction. You want sisterhood. You want to feel safe being you.
This isn’t another dating course. It’s about building real skills to live fully now.
Through expert coaching, proven tools, and deep sisterhood, you’ll build a life rooted in clarity, confidence, and community:
✔️ Reclaim your identity — without guilt for who you’ve been or who you’ve outgrown.
✔️ Build relationships that feel like home, not emotional labor.
✔️ Spot your patterns and break them — so you stop waiting for people to change.
✔️ Find your people—no masks, no pretending
✔️ Stand in your standards—without apology or delay
This is for women who are emotionally intelligent, self-aware, and still struggling with the how.
It’s not because you’re behind.
It’s because you’ve never been taught to build a life that centers you.
The Settle for More Framework
We move through 3 core phases of transformation:
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Break up with guilt, performance, and the good girl script.
Learn how to trust yourself and make choices that feel aligned — so you stop putting life on hold waiting for approval. Because the “good girl script” isn’t just a phrase. It’s a lifetime of performing to be accepted -
Learn to build connections that match your standards — no more chasing crumbs.
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Redefine success, pleasure, and freedom. Step into the version of yourself who doesn’t just survive—she expands.
What We’ll Work On Inside the Program
Settle for More gives you the tools, guidance, and sisterhood to make permanent, soul-level changes—across your mindset, relationships, routines, and values.
Here’s what you’ll explore over 12 weeks:
Mindset + Emotional Growth
Reclaim your identity after heartbreak and cultural expectations
Move through grief without letting it define you
Identify your core values and use them to guide decisions
Release family guilt, cultural pressure, and the marriage industrial complex
Let go of self-judgment tied to timelines or “being behind”
Trauma + Self Sabotage
Recognize how trauma shows up in your body and relationships
Spot slippery-slope behaviors that keep you repeating cycles
Identify attachment styles, love bombing, and enabling patterns
Break cycles of abuse (emotional, financial, psychological)
Communication + Boundaries
Build boundaries that actually stick
Spot red flags before you get attached
Rebuild trust after betrayal — including self-trust
Say what you mean with clarity (no more shutting down or blowing up)
Date with alignment instead of hope or fear
Lifestyle + Long-Term Change
Create a self-care routine rooted in alignment (not guilt)
Battle loneliness by making space for joy and new hobbies
Build friendships and community that energize, not drain you
Explore financial wellness and legal empowerment for long-term security
Travel and connect ethically, turning movement into healing
What’s Included in Settle for More
When you join, you’ll get access to:
Weekly live group coaching calls — real-time support, accountability, and sisterhood
Guided lessons with journal prompts + assignments to put the work into action each week
Guest expert talks from therapists and wellness leaders in attachment, couples work, trauma, sexual identity, financial wellness, and more
Digital course library with tools on identity, self-talk, and relationship cycles
Private community of women of color walking the same path — so you’re never doing this work alone
Priority discounts on future retreats and events with Her Soul Supply
Meet your instructor
Fanny Tristan, LCSW-R
With over 15 years of experience as a licensed trauma therapist and coach, Fanny helps women of color release guilt, build self-trust, and create relationships and communities that truly support them.
She is a Women’s Empowerment Coach, Trauma Therapist, Retreat Leader, and 1st Gen Afro-Peruvian immigrant. As the founder of Her Soul Supply, Fanny has guided hundreds of women through coaching programs, workshops, and international retreats designed to help single Black & Brown women stop shrinking themselves and start living with purpose and freedom.
You’ve already lost enough time to relationships that left you second-guessing yourself.
You don’t need more time — you need the right tools, support, and community.
That’s exactly what you’ll find inside Settle for More.
Next Cohort starts January 2026
Value: $4100
Book Early for $1249
FAQs
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All our offerings at Her Soul Supply are open to all and curated for the needs of women of color. This means, our services are designed with a focus on addressing topics and concerns that have a great impact on women of the global majority.
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Around 90 minutes a week. The program is built to support your growth without overwhelming your schedule.
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No problem. All calls are recorded and uploaded within 24 hours. You’ll still have access to the material and community support.
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Yes. If you’re questioning your relationship or craving deeper self-trust, this space is for you. Growth looks different for every woman and we are ready to accept you at whatever part of your journey you’re in.
Perhaps you’ve been contemplating a break up or cutting off a loved one but don’t know where to get started. This is for you.
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No. This is coaching, education, and community support. It’s not a replacement for individual therapy. To learn more about the difference, check out our Therapy vs Coahing Page.
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Yes! You can make up to 3 payments over the course of the 12 week program.
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Due to the limited spots and depth of this work, all sales are final. If you’re unsure, book a discovery call with Fanny to talk through it.
You’ve already survived the hard part.
Now it’s time to create something beautiful.
This is your invitation to choose peace, joy, community, clarity, and the life you were always meant to live.
Because settling for less might feel familiar…
But settling for more is your birthright.