“I shouldn’t have to diagnose you

to help you think clearly about your life”

I'm Fanny Tristan, a licensed psychotherapist and the founder of Her Soul Supply. I'm also a mother, a daughter of Afro-Peruvian immigrants, and the eldest daughter in my own family, which means I've lived a lot of what I now help other women name.

After nearly 20 years in this field, I noticed something:

So many of the women I worked with, especially high-achieving women and eldest daughters, weren't in crisis. They were exhausted.

Carrying everyone, managing everything, quietly wondering why none of it felt like enough.

Some of that work belongs in a therapy room. A lot of it doesn't. Not everyone needs a diagnosis to benefit from a good, honest conversation.

That's why I created Her Soul Supply, a place to speak in draft. A space for the questions you're still working out, about relationships, identity, power, friendship, ambition, motherhood, and the version of your life you're actually trying to build. Not a substitute for therapy. Something else entirely.

I created this space because I've lived in it too:

the overfunctioning, the over-giving, the being everyone's person and no one's priority. I know what it costs, and I know what it looks like to put some of that down.

Her Soul Supply is where I bring that same clinical understanding into community, through salons, gatherings, and conversations that don't require you to have it figured out before you show up.

I’M FANNY!

Explore Upcoming gatherings

  • "I have witnessed firsthand the positive impact of Fanny’s work, as colleagues consistently express their gratitude for the meaningful support and guidance she provides."

    Natasha Sampson, LMHC, NCC

  • "Those who have attended her retreats speak of profound healing experiences, guided by her wisdom, warmth, and intuitive approach. She creates an environment where transformation happens naturally—whether through deep conversation, therapeutic practices, or simply the energy she carries."

    Kaira Otero, LCSW

  • "Fanny is an outstanding therapist and curator of experiences that support women to reconnect with themselves, feel their freest, and luxuriate in wholeness."

    Tiffany F. - retreat participant

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Thoughtful emails about birth order, trauma, family roles, relationships, identity, desire, and the responsibilities high-achieving women learn to carry. One meaningful idea at a time, written for the woman who holds everything together and is beginning to question whether she still has to.

From Fanny Tristan, LCSW, founder of Her Soul Supply.